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Help With Your Health Understanding Stress and Sleep - This event has already occurred

Tuesday, February 4, 2025 10:30 am - 12:00 pm

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Virtual through Zoom
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Join us for a FREE 1.5 hour interactive health education session to help you better manage your health.

Many people struggle to get good nights' sleep and with feeling overwhelmed with stress. During this workshop we review some common myths about sleep, provide tips on how to get a good nights' sleep, learn common signs of a sleep disorder and learn how to better manage stress.

This workshop is virtual using the Zoom platform. Use of camera and microphone is required for full participation.

You may register by calling: 1-866-971-5545 or by clicking the link on the website provided.

Contact

Melissa McNamara
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