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Stress is a reaction we experience when the demands placed on us are too much to cope with. While some stress is can be positive, too much stress can affect us in negative ways both physically and emotionally.

In this one time session participants...

Stress is a reaction we experience when the demands placed on us are too much to cope with. While some stress is can be positive, too much stress can affect us in negative ways both physically and emotionally.

In this one time session participants will have the opportunity to learn more about the 6-week Powerful Tools for Caregivers workshop and experience some stress reducing activities first hand. 

This workshop will be delivere virtually using Zoom. Use of camera and microphone are required to participant fully.

Pre-registration is required by calling: 1-866-971-5545 or by clicking on the website link provided. Link will be shared 24-48 prior to start.