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(4211 Results Found )
April 2, 2020  to  April 2, 2021
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APR
2

Indoor Walking Track

Thursday, April 2, 2020 - 5:30 a.m. to 7:00 p.m.
Join our indoor waking track program in the Fitness Centre. Access to the walking track is any day of the week during facility operating hours.
APR
2

Badmintion Drop In Play

Thursday, April 2, 2020 - 9:00 a.m. to 11:00 a.m.
Recreational Sports- Drop in Play Pay for sports as you use them! Our Flexible drop-in activities meet the needs of your busy schedule. These programs are available for all abilities. Join in a friendly pick-up game free for full time Fleming Students and PSWC Members, Non-Members Gym fee $4.00
APR
2

Basketball Drop In Play

Thursday, April 2, 2020 - 3:00 p.m. to 5:00 p.m.
Pay for sports as you use them! Our Flexible drop-in activities meet the needs of your busy schedule. Join in a friendly pick-up game free for full time Fleming Students and PSWC Members, Non-Members Gym fee $4.00 a visit,
APR
2

Indoor Soccer Team Registration

Thursday, April 2, 2020 - 7:00 p.m. to 9:00 p.m.
Fleming Students, bring the fun back with this recreational version of the game beginner to advanced, individual or team: We want you to play! The focus will be to play every game all season and give every team a chance to show their competitive spirit. The league will end with the top 4 teams advancing to a playoff round.
APR
2

Prenatal Aqua Fit

Thursday, April 2, 2020 - 7:15 p.m. to 8:00 p.m.
Are you looking for an effective form of exercise during your pregnancy? Aqua fitness is low impact, can help with low back pain, improve circulation and best of all is social. Enjoy the soothing effects of the water and exercise with other moms to be. Prenatal aqua fitness is held in the deep end of the leisure pool, noodl ...
APR
2

Prenatal Aqua Fit

Thursday, April 2, 2020 - 7:15 p.m. to 8:00 p.m.
Are you looking for an effective form of exercise during your pregnancy? Aqua fitness is low impact, can help with low back pain, improve circulation and best of all is social. Enjoy the soothing effects of the water and exercise with other moms to be. Prenatal aqua fitness is held in the deep end of the leisure pool, noodl ...
APR
2

Intramural Volleyball Individual

Thursday, April 2, 2020 - 8:00 p.m. to 10:00 p.m.
APR
2

Intramural Volleyball Team

Thursday, April 2, 2020 - 8:00 p.m. to 10:00 p.m.
APR
3

Indoor Walking Track

Friday, April 3, 2020 - 5:30 a.m. to 7:00 p.m.
Join our indoor waking track program in the Fitness Centre. Access to the walking track is any day of the week during facility operating hours.
APR
4

Indoor Walking Track

Saturday, April 4, 2020 - 5:30 a.m. to 7:00 p.m.
Join our indoor waking track program in the Fitness Centre. Access to the walking track is any day of the week during facility operating hours.
APR
4

Art Stars! Saturday Art Club

Saturday, April 4, 2020 - 1:30 p.m. to 4:00 p.m.
Meet up with your artist friends and develop self-expression and creative powers. Classes include exhibition tours and hands on art workshops in mixed media, painting, collage and more!
APR
5

Indoor Walking Track

Sunday, April 5, 2020 - 5:30 a.m. to 7:00 p.m.
Join our indoor waking track program in the Fitness Centre. Access to the walking track is any day of the week during facility operating hours.
APR
6

Indoor Walking Track

Monday, April 6, 2020 - 5:30 a.m. to 7:00 p.m.
Join our indoor waking track program in the Fitness Centre. Access to the walking track is any day of the week during facility operating hours.
APR
6

Lane Swim

Monday, April 6, 2020 - 6:00 a.m. to 8:00 a.m.
For ages 12+, this swim takes place in the Leisure Pool 7 days a week. Pool is divided into 3 lanes, with lap signs to indicate where to swim based on speed and ability. Poolpod platform lift is available, and equipment such as flutter boards and pull buoys are provided.
APR
6

Group Cycling

Monday, April 6, 2020 - 6:30 a.m. to 7:15 a.m.
This high intensity cardio ride includes endurance and interval training using hills, flats, sprints and recovery. Come find out what a great workout and how much fun it is to ride with a group.
APR
6

Low and Sculpt

Monday, April 6, 2020 - 9:15 a.m. to 10:15 a.m.
Low and sculpt is a great class for anyone new to group fitness. A low-impact class that includes 20 minutes of aerobics and then muscle conditioning with hand weights. The class wraps up with floor exercises on a mat that includes flexibility, stretch and relaxation - suitable for all fitness levels.
APR
6

Pound

Monday, April 6, 2020 - 9:30 a.m. to 10:30 a.m.
Sweat, sculpt, rock! A full body workout that includes cardio and strength training with yoga and pilates-inspired movements. Using colorful light-weight drumsticks called ripstix drumming transforms into an incredible and effective workout. Designed for all fitness levels. Join in the sweat-dripping fun of playing the drum ...
APR
6

Hatha Yoga

Monday, April 6, 2020 - 9:30 a.m. to 10:45 a.m.
This class combines focused breathing with gentle flowing and balancing posture. Longer holds are also explored for deeper relaxation of the body and mind. This class may bring mental clarity, physical strength and an overall sense of well-being.
APR
6

Lane Swim

Monday, April 6, 2020 - 10:30 a.m. to 12:00 p.m.
For ages 12+, this swim takes place in the Leisure Pool 7 days a week. Pool is divided into 3 lanes, with lap signs to indicate where to swim based on speed and ability. Poolpod platform lift is available, and equipment such as flutter boards and pull buoys are provided.
APR
6

Parent & Tot 1

Monday, April 6, 2020 - 11:00 a.m. to 11:30 a.m.
Take your baby to the pool! This level is an introduction to the water for children 4 to 12 months of age. In-water interaction between parent and child is encouraged to develop water-positive attitudes and skills. Program content includes: entry and exit skills, floats wearing a life jacket, and kicking. Children will lear ...
APR
6

Preschool C

Monday, April 6, 2020 - 11:00 a.m. to 11:30 a.m.
Wading deeper into Swim for Life! These young swimmers will learn both jumping and sideways entry into deep water while wearing a lifejacket. Then they will have a chance to recover objects from the pool bottom in waist-deep water. Floating, gliding, and kicking through the water on their front and back without assistance w ...
APR
6

Minds in Motion

Monday, April 6, 2020 - 11:00 a.m. to 1:00 p.m.
This community-based social program incorporates physical activity and mental stimulation for people with memory loss and their family and friends. This class includes a 45 minutes fitness program followed with an hour of cognitive programming that focuses on having fun all while keeping you stimulated and engaged. To regis ...
APR
6

Chair Yoga

Monday, April 6, 2020 - 11:00 a.m. to 12:00 p.m.
Ground your mind and body with this ancient practice of yoga. This gentle seated approach is ideal if you have balance concerns, are managing chronic pain, or need to start slowly. The simple poses of chair yoga can ease pain, increase flexibility, posture and decreases stress through breathing exercises.
APR
6

Open Swim

Monday, April 6, 2020 - 11:30 a.m. to 1:00 p.m.
Therapy pool is available for leisure swimming for all ages. Water wings, noodles and PFDs provided.
APR
6

Open Swim

Monday, April 6, 2020 - 12:00 p.m. to 1:00 p.m.
Open Swim in Leisure Pool includes 1 lane for lap swimming, with the rest of the pool available for leisure swimming. The water features are not used during Open Swim.